Self-care & Spirituality Connections
Being grateful to God for the gift of life we have received, one can also cooperate by taking care of oneself.
Are you into some kind of fitness and self-care initiatives?
Whatever may be our age, we all need some tuning of our mind, body and soul. Those who take care of these aspects have more optimism and good health needed for their age. Sometimes surprisingly those who are regular for self-care exercises are morefully alive and fit.
Being an Indian I have been introduced to Yoga Meditations and Asanas for couple of years. It has also taught me to appreciate the richness of Hindu Religion while growing in Christian Spirituality. Today I have lots of passion for Inter-religious dialogue and teach Purnarita Fitness Exercises which I have evolved taking inspirations from different schools self-care.
Here in this link you have some inspiring videos on Yoga by our Purnarita practising Ms. Rajeshwari.
https://charles66alf.wordpress.com/2018/06/30/yoga-for-flourishing-well-being/
Are you into some kind of fitness and self-care initiatives?
Whatever may be our age, we all need some tuning of our mind, body and soul. Those who take care of these aspects have more optimism and good health needed for their age. Sometimes surprisingly those who are regular for self-care exercises are morefully alive and fit.
Being an Indian I have been introduced to Yoga Meditations and Asanas for couple of years. It has also taught me to appreciate the richness of Hindu Religion while growing in Christian Spirituality. Today I have lots of passion for Inter-religious dialogue and teach Purnarita Fitness Exercises which I have evolved taking inspirations from different schools self-care.
Here in this link you have some inspiring videos on Yoga by our Purnarita practising Ms. Rajeshwari.
https://charles66alf.wordpress.com/2018/06/30/yoga-for-flourishing-well-being/
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